Personal Training

Valérie Lemonnier

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About

Description

I founded my practice 12 years ago with one mission: to make high-quality wellness care accessible, evidence-informed, and deeply personal. Whether you are recovering from burnout, looking to optimise your performance, or simply seeking greater balance, my programmes are built around your specific goals.

Qualifications

2013 : Certified Mindfulness-Based Stress Reduction (MBSR) Teacher — UMass Medical School
2004 : Diploma in Naturopathic Medicine — Swiss College of Naturopathy

Spoken languages

Français, English

Expertises

  • Clinical Pilates
  • Nutritional Coaching

Services

Personal Training

1 offers
  • At practice

    Discovery Session

    A 30-minute introductory session to explore your needs and determine whether my approach is the right fit for your goals. No commitment required — just an open conversation about your well-being.
    45 min
     | 
    150.00 CHF
    Book

How can Valérie help you feel better ?

<p>My practice operates on the principles of transparency, respect, and measurable progress. Every client receives a tailored programme, regular check-ins, and access to resources that support their development between sessions. I am committed to being a long-term partner in your health journey.</p>

Location

HEALTH CENTER

Marktgasse 87

3001 Bern

Frequently asked questions