Personal Training

Valérie Lemonnier

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About

Description

I founded my practice 12 years ago with one mission: to make high-quality wellness care accessible, evidence-informed, and deeply personal. Whether you are recovering from burnout, looking to optimise your performance, or simply seeking greater balance, my programmes are built around your specific goals.

Qualifications

2013 : Certified Mindfulness-Based Stress Reduction (MBSR) Teacher — UMass Medical School
2004 : Diploma in Naturopathic Medicine — Swiss College of Naturopathy

Spoken languages

Français, English

Expertises

  • Clinical Pilates
  • Nutritional Coaching

Services

Personal Training

1 offers
  • Discovery Session

    Session location At practice
    A 30-minute introductory session to explore your needs and determine whether my approach is the right fit for your goals. No commitment required — just an open conversation about your well-being.
    Session duration
    45 min
     | 
    Price per session
    150.00 CHF
    Book

How can Valérie help you feel better ?

My practice operates on the principles of transparency, respect, and measurable progress. Every client receives a tailored programme, regular check-ins, and access to resources that support their development between sessions. I am committed to being a long-term partner in your health journey.

Location

HEALTH CENTER

Marktgasse 87

3001 Bern

Frequently asked questions

Services

Feel the joy of wellbeing. Discover treatments and experiences available to support your wellbeing journey.

Mouvement & Balance

Nutrition & Vitality

Beauty & Bliss

Sleep & Restoration