Meditation & Nutrition

Philippe Alexandre

Back

About

Description

With over 8 years of clinical and coaching experience, I specialise in delivering evidence-based wellness programmes tailored to each individual. My approach integrates the latest research in somatic therapy with personalised assessment tools to create a roadmap that fits your lifestyle and long-term health objectives.

Qualifications

2008 : Diploma in Clinical Hypnotherapy — National College of Hypnosis
2013 : Certificate in Cognitive Behavioural Coaching — ICF Accredited
2021 : Certified Yoga Therapist (C-IAYT) — International Association of Yoga Therapists

Spoken languages

Français, English

Expertises

  • Functional Nutrition
  • Naturopathy
  • Cognitive Coaching

Services

Meditation

1 offers
  • At practice At home

    Nutritional Consultation

    An in-depth review of your dietary habits, nutritional needs, and health objectives. You will leave with a clear, actionable nutrition plan and practical strategies to implement lasting change.
    90 min
     | 
    80.00 CHF
    Book

Nutrition

3 offers
  • At home

    Movement & Mobility Session

    A hands-on session focused on improving functional movement, flexibility, and postural alignment. Suitable for all levels — whether you are recovering from injury or looking to enhance athletic performance.
    90 min
     | 
    50.00 CHF
    Book
  • At practice

    Discovery Session

    A 30-minute introductory session to explore your needs and determine whether my approach is the right fit for your goals. No commitment required — just an open conversation about your well-being.
    120 min
     | 
    120.00 CHF
    Book
  • At practice

    Movement & Mobility Session

    A hands-on session focused on improving functional movement, flexibility, and postural alignment. Suitable for all levels — whether you are recovering from injury or looking to enhance athletic performance.
    45 min
     | 
    90.00 CHF
    Book

How can Philippe help you feel better ?

<p>Collaboration is at the heart of my practice. I work closely with physicians, physiotherapists, and other specialists when needed to ensure a truly integrated approach to your care. Your health is too important for a one-dimensional solution.</p>

Location

HEALTH CENTER

Multergasse 171

9011 St. Gallen

Frequently asked questions